Be Realistic: Don’t Expect to Lose 10 Pounds a Week
For all dieters, goal setting carries utmost importance. If you plan to achieve success with your weight loss efforts, you should always clearly define what you want to achieve before you get started. What’s important to ensure, however, is that the goals you set for yourself are easily attainable. A lot of people set unrealistic […]
Be Realistic: Don’t Expect to Lose 10 Pounds a Week Read More »